I decided to eat out for breakfast... I mean I didn't plan on eating the MAJORITY of my daily calories all in one foul swoop...but I did.
I ate a scone with jam and butter (first indication that this might not be the best choice)...uh that was 15 points. I also had a delicious grande Chai Latte with non-fat milk. That precious choice (DUH I had non-fat milk) was 8 points. My daily intake of food is supposed to be 29 points.
Uh oh 23/29....
Today is definitely a salad and gym day. I kicked my own ass and came out of the gym after 45 minutes with my previously light gray T, a very dark sweaty T.
Was it worth it? Oh you better f**king believe it!
How could I say no?